Browse our menus. Coffee, breakfast, lunch, and fresh-baked goods worth a visit.

Cheese Croissant

Chicken Salad on a Croissant

A flaky, golden croissant filled with creamy, flavourful chicken salad for a light and satisfying meal.

Grilled Cheese on Sourdough

Golden grilled cheese on sourdough—simple and satisfying.

Grilled Veggie Sandwich

Grilled seasonal vegetables with goat cheese and a savoury roasted red pepper spread.

Ham & Cheese Croissant

The Bella Morta

Thinly sliced mortadella, layered with fresh mozzarella, crisp greens on a crusty bread.

The Italiano

Savory salami and provolone cheese, served with your choice of sweet or spicy muffuletta.

Turkey Pesto Sandwich

Sliced turkey and fresh pesto on a perfectly crunchy bun, toasted to perfection.

Beef Empanada

Savoury beef filling wrapped in a golden pastry.

Chicken Empanada

Juicy chicken, perfectly seasoned herbs in a golden pastry shell.

Shrimp Empanada

Tender shrimp with a hint of spice in a golden pastry.

Spinach and Feta Empanada

Spinach and feta with a light, golden pastry.

Vegetarian Empanada

Seasonal vegetables in a savoury, perfectly baked pastry.

Chicken Barley Soup

Hearty chicken and barley in a comforting broth.

Lentil Soup

Rich and savoury lentil soup with earthy flavours.

Minestrone Soup

Classic minestrone with vegetables and beans.

Tomato Roasted Red Pepper Bisque with Gouda Soup

Creamy tomato and roasted red pepper bisque with Gouda.

Wicked Thai-style Soup with Chicken

An exotic blend of chicken, rice, peppers and aromatic spices including lemongrass, enhanced with the flavour of coconut in a spicy broth.

Balsamic Beets with Feta & Pistachios Salad

Beets with balsamic vinaigrette, creamy feta, and crunchy pistachios.

Byblos Tahini Salad (with Falafels)

House-baked falafel with lemon tahini dressing, fresh veggies, and Mediterranean-inspired flavours.

Dreamy Peanut Thai Salad

Crunchy, protein-packed salad with a Thai-inspired peanut dressing and bold Southeast Asian flavours.

Equinox Bowl Salad

Sweet potatoes, lentils, apples, and quinoa with house-made orange balsamic vinaigrette.

Island Caesar Salad

Smoky, creamy vegan Caesar with kale, tempeh, coconut croutons, tomatoes, onions, and hemp hearts—perfect for a fresh lunch.

Paradise Pesto Salad

Walnut sausage, creamy dairy-free pesto, fresh basil, pumpkin seeds, cashews, and pomegranate for a vibrant, crunchy, and flavourful Italian-inspired salad.

Peach & Herb Salad

Ontario peaches, feta, quinoa, spinach, fresh herbs, walnuts, pumpkin seeds, and pomegranate for a sweet and savoury lunch. Seasonal item.

Pear Salad

Ontario pears, vegan goat cheese, edamame, white beans, and fresh herbs. Seasonal item.

Rainbow Garden Salad

Mix of fresh vegetables and chickpeas, tossed with house-made maple Dijon dressing for a sweet, savory, and crunchy delight.

Spiced Up Mediterranean Salad

Roasted chickpeas, paprika, and cinnamon on a bed of fresh veggies for a crunchy, flavourful Middle Eastern-inspired salad.

Blue Lemonade Popsicle

Bright and tangy blue lemonade in a refreshing popsicle.

Chocolate Popsicle

Rich, creamy chocolate frozen to perfection.

Lemon Mint Popsicle

Zesty lemon with a hint of mint in a refreshing popsicle.

Lychee Lemonade Popsicle

Delicate lychee and lemonade for a sweet, fruity treat.

Passion Fruit Popsicle

Tart and exotic passion fruit frozen delight.

Peach Mango Popsicle

Juicy peach and mango blended into a tropical popsicle.